Posted in March 2012

Shaping better lives

My name is Dan Moschella, I am 42 years old and have been a fitness enthusiast ever since I started weightlifting at the age of 11.  I also ski, play softball, and used to play baseball. In December of 2010, I sustained a torn ACL while skiing. I subsequently had surgery in January 2011. Over the course of the succeeding … Continue reading

Whole body health

Nikki consistently coaches me through a great workout and focuses on my “whole body health”. She combines her educational background in kinesiology with practical training experience and customizes my workout based on her knowledge and my personal fitness goals. She listens to my concerns and has an encouraging and motivating style.  She takes training seriously and seems to … Continue reading

Pushing me to the limit

Nikki is one of the best trainers I have worked with. I have had two previously but didn’t really see the results I wanted. I like how she always brings in something new to my workouts and pushes me to my limits. Her workouts have made me stronger as well as trimmed my arms and … Continue reading