Check this out! More statistics to show that diet and exercise together makes the most lasting changes! Posted bynikkishapeslaJanuary 2, 2015Posted inFitness BlogTags:fit, fitness, food, healthy food, healthy lifestyle, weightloss http://www.todaysnest.com/todays-nest-1/2013/5/20/todays-fitness-the-science-of-weight-loss Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related