Tagged with healthy eating

How can Fat Free products make you Fat? Read this article below!

How can Fat Free products make you Fat? Read this article below!

http://www.stack.com/2015/01/16/is-fat-free-really-worry-free-the-truth-behind-food-labels/?utm_medium=newsletter&utm_campaign=Newsletter It can be easy to forget that food is a business. Although some honest companies have your health and wellbeing as a top priority, a large number of companies exist whose one and only goal is to sell you a product. That means they’ll do anything possible to catch your eye and convince you … Continue reading

Healthy eating and working hard!

My kindhearted, beautiful and motivational personal trainer!! 🙂 She’s supportive, she listens to you very well, she shares any information that she thinks is beneficial to you, and she’s always on time. She has never been late. EVER. And she’s definitely tough in a good way. But we’re all looking for some kind of toughness … Continue reading