Kale chips-the new super food!

Kale Chips
(Makes 2 servings)

1 bunch kale (or 1/2 pound)
2 teaspoons good quality olive oil
salt to taste

Preheat oven to 375 F. Line rimmed cookie sheets (also called hotel pans) with parchment paper (see note below). Tear the leaves off the thick stems into chip sized pieces. An easy way to do this is to fold the leaf in half and just rip toward the stem. Spread pieces out on cookie sheets. Drizzle with olive oil and sprinkle salt to taste. Bake 8 minutes or until edges are brown and kale is crispy when moved in pan.

If you don’t have parchment paper its okay. The idea here is to make clean up easy (just toss the paper and then you have less work to do).

 

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